Healthy pocket

Showing posts with label medicinal plants. Show all posts
Showing posts with label medicinal plants. Show all posts

Saturday, March 28, 2015

Bee Balm

Scientific name: Monarda didyma

Common names: Horsebalm, Bergamot, Wild Bergamot, Scarlet Monarda, Oswego Tea, Mountain
Mint, Horseming, Elk Medicine, Sweet leaf


Description:

Bee balm is a perennial plant and a member of the mint family. The flowers are long, tubular that are clustered in a solitary, rounded head of dark-red calices. The flowers range in color from pink to crimson red, red and light purple hues. The stems are about 2 to 3 feet long that are branched while the leaves are aromatic/fragrant minty that are dark green, oval to oblong lanceshape. The preferred habitat are open woods, thickets, dry rocky hills and found in Eastern Canada and Maine, westward to Minnesota, south to Gulf of Mexico.  Bee balm is edible as well as medicinal and used as an herb.
Bees delight in the nectar of the flowers, earning the name "Bee Balm".

Parts Used: leaves, flowers

Medicinal uses and properties:

Bee balm is the natural sources of the antiseptic thymol (the main active ingredient in modern commercial mouthwash formulas and used to treat mouth and throat infections.),carvacrol, rosemarnic acid. It has excellent antibacterial qualities & strong antiseptic properties used for skin infections and minor wounds.  The herb also has carminative properties and used to treat headaches and fevers, colds, colic, nausea, delayed menstruation, general stomach upset, insufficient circulation and as a relaxant diaphoretic. The bee balm can also be use for psoriasis, eczema and can be used as an insect repellant.

Bee Balm Tea Recipe:

Place ¼ cup bee balm leaves and flowers in a teapot. Add one quart of boiling water.Cover and steep for about an hour until cool. Strain and discard leaves and flowers. sweeten to taste, take at bedtime. You may also want to chill and serve over ice.

Precaution:

Not to be taken by those with thyroid problems, pregnant or lactating women. It can also cause skin irritation and cause sensitivity to the sun so it is advisable to test it first on a small area of the skin before applying. Just like in all the post here of medicinal plants, it is still best to consult your doctor before using medicinal plants.

Tuesday, March 3, 2015

Peppermint


Scientific name: Mentha piperita also known as M. balsamea Willd
Other names: corn mint, lamb mint, yerba buena, black peppermint, chinese peppermint

Description: Peppermint is a herbaceous rhizomatous perennial hybrid plant as a result of a cross between Spearmint (Mentha spicata) and Watermint (Mentha aquatica). It has a wide-spreading, fleshy rhizome with fibrous roots. Leaves are placed opposite each other and are greenish-purple lance-shaped and toothed along the margins. It small, violet/purple flowers that blooms from mid to late summer. Both leaves and flowers have a characteristic, aromatic fragrance. The peppermint has  a bit stronger minty flavor while the spearmint is subtle.

Parts used: leaves and flowers

Medicinal properties and uses:

Peppermint is considered to have astringent, antiseptic, emetic, stimulant qualities and muscle relaxing abilities.  Peppermint is also a good source of manganese, copper, and vitamin A & C. It has long been used as a medicinal plant and research shows that taking peppermint oil taken orally helps reduce stomach pain, bloating, gas, and helps in the bowel movements & muscle spasm in people with IBS (Irritable Bowel Syndrome). Crushed leaves rubbed on the skin help soothe and relax the muscles.

Peppermint tea made from leaves and flowers can be an excellent remedy for indigestion, cramps, flatulence, nausea, vomiting and colic. Peppermint can also an appetite stimulant.

Topical application of peppermint oil can reduce pain caused by arthritis, rheumatism and even chronic joint pain. It also relieves headache, itchiness, toothache and nerve pain.

Peppermint vapors and inhalers helps alleviates nasal and sinus congestion, laryngitis and bronchitis. The rosmarinic acid found in peppermint is beneficial for asthma sufferers.


Precaution: Some herbs could react with certain medication or produce adverse reaction to your body, therefore it is  advisable to contact your doctor/herbalist before consumption of any herb.


Monday, November 25, 2013

Black Cohosh

Scientific name: Actaea racemosa

Common Names: black snakeroot, bugbane, bugwort, macrotys, rattleroot, rattleweed

Description:

Black cohosh is a wild plant native to North America and is related to the buttercup family,
peony and larkspur.  

The fresh or dried roots and underground stems are commonly used to treat a wide range of
ailments like rheumatism, arthritis and muscle pain.  It is also a traditional remedy for
menstrual irregularities, premenstrual syndrome and gynecological conditions like menopausal
symptoms (hot flashes, palpitations, night sweats, vaginal dryness, and other symptoms that can
occur during menopause). The stems and roots of the black cohosh are made into strong infusions
(teas), capsules, solid extracts used in pills, or tinctures (liquid extracts).


Parts used: roots and underground stems

Medicinal properties:

Black cohosh contains aromatic acids, salicylic acid (anti-inflammatory), isoflavones,
formononetin, triterpene glycosides, acetin and 27 deox yactein, tannins, resins and fatty acids

Controls the symptoms of menopause:

    Headaches
    Hot flashes
    Mood changes
    Sleep problems
    Heart palpitations
    Night sweats
    Vaginal dryness

Ease PMS symptoms, menstrual cramps, uterine and ovarian pains

Induce labor

Relieve arthritis pain

Lowers blood pressure - components in black cohost can dilate peripheral blood vessels and lowers

blood pressure.

Antispasmodic to muscles, nerves, and blood vessels

Anti-inflammatory

Black cohosh is an emmenagogue which is an agent that promotes menstrual or uterine bleeding.


Counterindication and Side effects:

Side effects from black cohosh which occur in high doses include:
Upset stomach
Headaches
Prolonged use may cause liver disorder

Counterindicated in the ff:

Pregnant women unless used to induce labor
Women with Endometriosis
Women with Breast cancer
Women with Uterine cancer
Children under 18
People with liver disease
People with high risk of stroke or blood clots
People with seizure disorders
People allergic to aspirin
  
Black cohosh is different for blue cohost(Caulophyllum thalictroides) and the 2 should not be
confused.

Disclaimer:

THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE
TRYING THIS AND AVOID SELF-DIAGNOSIS AND SELF-MEDICATION.

Sunday, November 10, 2013

Taro (dasheen) Root


Scientific name: Colocasia esculenta

Description:

Taro is a root crop cultivated in tropical and semi-tropical regions, in wetlands like paddy fields or in dry land that has a steady source of water. It has a mild sweetish nutty flavor. Some varieties are white while others have a light purple color.  It is eaten in many places around the world particularly Africa, Southeast Asia, northeastern countries like China, India, Japan and South Korea and even the Himalayas such as Nepal. Spanish and Portuguese colonizers introduced Taro in South America.  In the Caribbean, it is often substituted for plantain. It is also used in the cuisines of Greece, Cyprus, Lebanon and Turkey.  It was popular among early Romans up to the fall of the Roman Empire when trade with Egypt stopped. It‘s also sold in Asian stores in the US.


In some parts of the world, Taro is the main starch of a meal as in Africa and Polynesia. It was in Japan, too, until it was eased out by the preferred rice.  It is served on tables around the globe for breakfast—boiled plain, fried, roasted--as a snack-- sliced in chips and fried or sprinkled with sugar.  Taro root is also cooked in a variety of savory dishes such as curries, combined with lentils or cooked along with the stems and leaves in vegetable stews and soups. When sweetened and mixed with other ingredients, it is considered a delectable dessert in China such as cakes and ice cream.   A favorite dessert cum filling snack in the Philippines is a mixture of taro and other tubers cooked with rich coconut milk, sugar and flavored with ripe jackfruit strips. When dried and milled into flour, taro makes tasty pancakes.

Taro cannot be eaten raw so has to be cooked thoroughly to leach out harmful calcium oxalates.  Toxic and highly insoluble, calcium oxalates can cause gout and kidney stones. Why then do people still eat taro? The secret is soaking it in water overnight to lessen the oxalate crystals.  If you’re in a hurry, just add a pinch of baking soda and it will do the trick.


Health Benefits:

Taro is a staple food in many cultures due to its high caloric content—142 calories/100 gram. Compared to potatoes at 93/100 grams, it’s a higher source of energy.  Moreover, it has 3 times more dietary fiber that is essential for good digestion and regular BMs.   Good news to diabetics and dieters! Taro has a low glycemic index, meaning once it’s digested, the level of glucose in the blood rises gradually not abruptly. In short, the supply of energy is steady, no peaks and crashes that cause hunger, no sugar rush at all.  Not only is it a good source of energy-giving carbohydrates, it also contains plenty of vitamins and minerals. The root is easy to digest while the leaves contain lots of vitamins A, C and some protein.  When displayed as an ornamental indoor plant, it is known as “elephant’s ears” due to its broad leaves.


Readers are advised to consult a physician or health care provider before taking any herbs/medications.

Wednesday, September 19, 2012

Spinach

Scientific name: Spinacia oleracea

Description:


It is an edible annual flowering plant native to central and southwestern Asia. It grows to a height of up to 30 cm with alternate ovate to triangular-based leaves.  The leaves varies in size with the larger ones at the base of the plant. The flowers are yellow-green that matures into a small, dry, lumpy cluster about 5–10 mm and contain several seeds.

Spinach can be eaten raw in a salad or it can be lightly cooked and eaten as a dish or added to soups or made into green smoothie. It is easy to find spinach in the market and it is easy to grow.

Part used: Leaves

Health Benefits:


Spinach is one of the most nutritious foods available as it provides more nutrients than any other food.  It is renowned for its high iron content, very high in vitamins, minerals and other phytonutrients. Spinach is an excellent source of vitamin A, vitamin E, vitamin K, vitamin C, potassium, magnesium, folate, manganese, calcium, vitamin B2 and vitamin B6. It’s a very good source of protein, dietary fiber and omega-3 fatty acids.

Spinach has at least 13 different flavonoid compounds that are good antioxidants and act as anti-cancer substances.


Medicinal uses and properties:

Cardiovascular/ Lowers Blood pressure - It is considered as a heart-healthy food as it is loaded with vitamins C, A and folate which are antioxidants. Folate is believe to convert harmful chemicals into harmless compounds.

Diabetes - The magnesium contained in spinach helps prevent diabetes.

Arthritis, osteoporosis - spinach has anti-inflammatory properties.

Migraine headaches, Asthma - also because of the anti-inflammatory properties present in spinach.

Cancer - fresh spinach abounds in cancer-fighting antioxidants. It contains a number of flavonoid compounds and kaempferol which is a strong antioxidant that prevents the formation of cancerous cells.

Cataract and macular degeneration - the  carotenoid found in spinach that is helpful against these eye diseases.

Soothes burns - The leaves are soaked in hot olive oil or soybean oil. Cooled down and applied on affected area.

Kidney or bladder disease - Crush spinach leaves, put a teaspoon in a cup of boiling water. Cover for 15 mins and strain. It is used as a diuretic and consumed in doses of 2 cups/day.


THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE TRYING THIS. AVOID SELF-DIAGNOSIS AND SELF-MEDICATION.

Friday, September 14, 2012

Cinnamon

Scientific Name: Cinnamomum Zeylanicum

Description:

Cinnamon is the bark and twigs of a number of related plants that have cinnamon oil in it. They are usually small trees with deep green leaves and white blossoms and are grown South Asia and the Middle East region.  When the trees are 6 or 7 years old, the bark is peeled off, dried and rolled into cinnamon sticks and then ground into powder.  Cinnamon has a characteristic flavor and aroma called cinnamonaldehyde that comes from a compound in the essential oil of the bark.




Parts used: Bark

Health Benefits:

Besides using it in cooking, cinnamon is also thought to have health benefits. It contains compounds like tannins, essential oils, and saponins that helps improve general health.

Cinnamon is a great source of manganese, iron, calcium as well as fiber.
Cinnamon is also a favorite in aromatherapy.


Medicinal Properties and Uses:

Herbal cinnamon tea: Boil water, add a cinnamon stick and let it boil for 2 minutes. Remove the cinnamon stick.

In traditional Chinese medicine, cinnamon is used as a pain killer and it relieves fever, colds, arthritis, flatulence, nausea, diarrhea, and dysmenorrhea. It's also believed to improve energy, vitality, promotes good
digestion and circulation.  It is used as a remedy for diabetes and is particularly helpful for people who feel hot in their upper body but have cold extremities.

Cinnamon oil has high anti-oxidant, anti-bacterial, larvicidal and anti-fungal properties and the cinnamaldehyde content is a proven tranquilizer.

Cinnamon is one of the oldest tonic and uterine stimulant.  It is used as a treatment for PMS and promotes regular, pain-free menstruation.

Precaution:

Because cinnamon is a uterine stimulant, it should not be used in medicinal amounts during pregnancy.

Coriander

Scientific name: Coriandrum sativum

Other name: Cilantro

Description:

Coriander aka cilantro is an annual, umbelliferous plant native to Southeastern Europe.  It is a herbaceous plant that grows up to 3 feet in height, slender and branched.  The leaves are trilobed, green and hairless
and the lowest leaves being stalked and pinnate while the leaflets are roundish and slightly lobed.

The mature plant bears a shortly-stalked umbels (5 to 10 rays) light pink color flowers.  The seed clusters are symmetrical and the seeds are oval about 4-6 mm in diameter, light green and have a disagreeable taste and odor.  When the plants turn brown and becomes pleasantly aromatic, the seeds are ready for harvest.

Since both the leaves and seeds are used as seasoning condiment, the cilantro or coriander is considered both an herb and a spice.

It is also medicinally used as flavouring for purgatives and an ingredient in tincture of senna.


Parts used: Fruits/seeds and fresh leaves


Health Benefits:


    The coriander seeds are excellent source of minerals like calcium, copper, iron, magnesium, potassium, and zinc. It also has Vitamin C and is rich in B-complex vitamins like thiamin, riboflavin, and niacin.


Medicinal properties and uses:

Coriander aka Cilantro has been traditionally been referred to as anti-diabetic plant as it controls blood sugar levels.  It has also been used for its anti-inflammatory properties and antimicrobial properties.

The volatile oil in coriander is high in phytonutrient content such as borneol, camphor, elemol, geraniol, linalool, limonene.  It is rich in flavonoids and contains active phenolic acid compounds.  The coriander
seeds contain many chemical compounds that are known to have anti-oxidant properties and increases the immune system.

Coriander is traditionally used as a stimulant, aromatic and carminative. It is also used for stomach pains and the seeds are known to have  anti-flatulent properties.


THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE
TRYING THIS. AVOID SELF-DIAGNOSIS AND SELF-MEDICATION.

Thursday, March 29, 2012

Black Currant/Blackcurrant

Other names: Cassis, quinsy berries

Description:

Black currant is a shrub with edible berries that can be found in Northern/Central Europe and Asia.  It has woody branches that grows to a height of 2 meters.  The leaves are deeply lobes and used to improve the
taste and color or Vodka.  The flowers are small and white.  During summer the black currant berries are formed which are small (1 cm in diameter), dark purple to black in color, glossy skin and contains several seeds.

Black currants are added to make cordial, liqueur and beer.  It is very sweet and made into jellies, jams, juice and ice cream or added to desserts, sauces, and salad dips.

Parts used:
Fruits, leaves and seeds (for oil).

Medicinal properties and uses:

Black currants are rich in antioxidants, phytonutrients and vitamins especially Vitamin C. It also contains essential fatty acids like Gamma Linoleic Acid(a very rare Omega-6 essential fatty acid), flavonoids,
proanthocyanidins, cassis polysaccharide (CAPS) and anthocyanins that inhibit the enzymes Cyclo-oxgenase 1 and 2, and reduce inflammation and gives relief to arthritis. Black currants are also rich in potassium having
twice the potassium of bananas.

The oil from the seed of the black currant has linoleic, alpha-linolenic, gamma-linolenic, which are essential fatty acids the our body cannot produce on its own.

Black currant leaves is known for its diuretic property. The leaves are dried to make a tea and used againsts:

Arthritis
Diarrhea
Urinary problems
Bleeding gums

Black currant juice are high in Vitamin C and is used to treat:

Cough
Sore Throats

Black Currant Seed Oil (BCSO) contains gamma-linolenic acid which is a powerful anti-inflammatory used to treat:

Swelling/Inflammation
Pain Relief
Arthritis

The black currant seed oil is also effective for treating a wide variety of disorders like:

Diabetes
High Blood Pressure
Gastritis/Ulcers
Allergies

Black currant may also help prevent cancer.

Tuesday, March 20, 2012

BURDOCK

Scientific name: Arctium lappa (Great Burdock); Arctium Minus (Lesser Burdock)

Other names: Cocklebur, Gobo root, Clot bur, Burr Seed,  Thorny Burr, Fox's
Clote, Beggar's Buttons, Cockle Buttons


Description:


Burdock is an herb with prickly seeds that grows freely by the roadside, hedgerows and wastelands.

Burdock have large about a foot long, heart-shaped or wavy leaves that lay on the ground. The upper leaves are much smaller and the stems about 3 to 4 feet long.   In the early summer, the stem sends up round heads of pink, white or purple flowers. This turns into prickly seeds that cling to clothing and animal fur.

There are various subspecies of burdock depending on its appearance like the size of the flower-heads, length of the stalks etc.


Parts used: roots, seeds and leaves


Medicinal properties:

Burdock has many medicinal properties and has been used in many herbal remedies.

Traditionally, burdock has been used as a remedy for acne, measles, arthritis, gout, rheumatism, tonsillitis, sore throat and colds. 

The root of the burdock is edible and used as a diuretic as well a blood purifier by removing toxins from the blood.

The seeds can be used as a diaphoretic which cleanses the body of toxins and treat gallbladder, liver and kidney disorders.


Burdock is also used in oncology today. But the seeds of the burdock when soaked in milk has been used traditionally to cure cancer. The extract from the pounded seeds or leaves are used to soothe aching joints and also treats skin problems like acne, eczema, psoriasis and other scalp problems.

The Japanese used Burdock as a source of vitamins and other nutrients.  It contains flavonoids, arcigen, calcium, iron, chlorogenic acid, essential oil, lactone, mucilage, polyacetylenes, potassium, resin, tannin and
polyacetylenes which are known to be effective antifungal and antibacterial agents.

In many places, burdock is eaten as a vegetable for it has the same taste as the asparagus.  It is also eaten as a salad with oil and vinegar.

In China, burdock is used as an aphrodisiac and is found effective in treating impotence.





THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE TRYING THIS. AVOID SELF-DIAGNOSIS AND SELF-MEDICATION.


Tuesday, February 28, 2012

CHICKWEEDS

Scientific names and their common names:

Stellaria media (Common chickweed)
Stellaria pubera (Star chickweed)
Cerastium vulgatum (Mouse-ear Chickweed)

Description:

Widespread in temperate zones, Chickweed is an herb that grows all year along roadsides, coastal cliffs, riverbanks and lawns.  It is a low-growing plant with tiny white flowers and slender delicate stems.  Chickweed has pointed oval leaves that folds every night over the tender buds and new shoots thus the term 'Sleep of Plants'. Its flowers bloom between May and July and can be used fresh or dried for later herb use.

Caution: There are similar-looking weeds called Euphorbia maculata which are poisonous. They are spotted spurge with different flowers and white, milky sap. Another weed called Polygonum arenastrum has slender stem with alternate leaves that is singly configured.

Nutrition: Chickweed is very nutritious and is an excellent source of vitamins A, D, B complex, C, and minerals like iron, calcium, potassium, phosphorus, zinc, manganese, sodium, silica, copper and selenium.

Chickweeds' stems, leaves and flowers are edible and make a tasty addition to salads or cook them like spinach.  They, by the way, resemble the taste of spinach. It can also be added in lasagna and chickweeds are in fact a component of a cream cheese spread.

For the Mouse-ear chickweed variety, one needs to cook this because it's so hairy.


Medicinal properties and indications:

The major plant constituents in Chickweed are coumarins, oleic-acid, genistein, hentriacontanol,  flavonoids, rutin and triterpenoid saponins.

The omega-6 fatty acid gamma-linolenic acid is also found in chickweed which is essential for skin and hair growth, reproductive system, bone health and helps reduce inflammation.

Chickweed is used in alternative medicine as a laxative, astringent, carminative, diuretic (but won't deplete the body of minerals), expectorant, vulnerary, galactogogue, emmenagogue and is a remedy for obesity. Because of its mucilage content, chickweed also has demulcent properties that soothe the mucous membranes.


As an Infusion:

How to prepare an Infusion:

In 1 cup boiling water
Add 1 Tablespoons dried herb or 2 Tablespoon fresh leaves
Steep for 10 min

Used to treat asthma, bronchitis, coughs and hoarseness.
Beneficial in the treatment of kidney complaints, UIT, cystitis


As a decoction:

It is used for post-partum depurative, galactogogue, emmenagogue,  and circulatory tonic. It is also used to relieve constipation.

Externally it is used to treat rheumatic pains, wounds and ulcers.


As a Poultice (finely chopped chickweed): relieves any kind of roseola, skin irritation, minor burns, rashes, eczema.  Chickweed is an effective antihistamine.



THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE
TRYING THIS. AVOID SELF-DIAGNOSIS AND SELF-MEDICATION.

Friday, November 4, 2011

AGOHO

Scientific name: Casuarina equisetlifolia L. Cauanrinaceae

Description:
A large evergreen tree, 20 m high, with a 65-cm diameter. The crown is narrowly pyramidal resembling some of the conifers in appearance. The bark is brown to dark brown and rough. The inner bark is light in color and has a bitter taste. The leaves are actually reduced to small sheaths on the needle-like branchlets. It is commonly found throughout the Philippine but it can also be found in other Southeast Asian countries as well as in Australia.

Medicinal Value:

A decoction of the bark, when taken in large doses, is used as an agent that promotes menstrual discharge and alleviates menstrual pains. It is helpful in expectorating blood from some part of the respiratory tract and also an excellent astringent.

The bark is used to arrest diarrhea and dysentery; it's lotion used for beriberi; a powder of the bark is prescribed for pimples on the face.

An infusion of the bark is used as a tonic.

A decoction of the twigs is used as a lotion for swellings; an infusion of the branches is used as a diuretic ( an agent that tends to increase the flow of urine).

The leaves are used for colic spasm, obstruction or twisting or abdominal pain.

The bark is used to ease diarrhea and dysentery. The powder of the bark is prescribed for pimples in the face.

THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE
TRYING THIS.


Monday, February 15, 2010

Blumea Camphor / Ngai Camphor Plant/ SAMBONG

Description:
It is a strongly aromatic herb that can reach up to 3 m tall. The stems are erect, coarse and half woody. The leaves are leathery in texture, serrated at the margins and narrowly oblong-shaped with tapered
base.  The aggregated flower heads are yellow, sometimes reddish yellow that is 6 to 7 mm long.

Health Benefits:

• Alleviates rheumatism
• Diuretic agent
• Known to dissolve kidney stones
• Treatment of colds & fever
• Anti-diarrheic properties
• Relief of stomach pains and gas pains

Parts Utilized: Whole plant

Indications and Direction of Use:

1. Traumatic injuries, Abscesses, Boils - Fresh leaves that are crushed can be applied as poultice.

2. Arthritis, Rheumatism - Pound fresh leaves and mix it with coconut oil.  Rub it over affected area. To relieve rheumatic pains on the back or waist - soak affected area with warm decoction of boiled blumea camphor leaves.

3.Headache - Use the pounded fresh leaves as poultice on the forehead and hold it in place with a clean piece of cloth.  Some would mix the leaves with coconut oil before rubbing it on the forehead.

4. Cough and colds - the tea is used as an expectorant.

5. Gas pains(children)- rub the ointment consisting of crushed leaves and coconut oil.

Decoction of roots and leaves are also used for cystitis and fever.  One can use the lukewarm decoction as a sponge bath. Tea is also used to cure diarrhea.


THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.

Wednesday, February 10, 2010

Spanish Needles


Scientific name: Bidens pilosa

Description: 

A native in North America it is now considered weed as well as an edible plant in some tropical places.  The fresh or dried tender shoots and young leaves are used as a vegetable.  A fruiting Spanish needles can easily cling to clothing.  It is erect, somewhat hairy and the flowers are small, yellow or brown and usually contain 4 to 5 white petals. 

Medicinal Properties:

Spanish needles have been used in traditional medicine for infections from wounds, upper respiratory tract infections like colds and flu, urinary tract infections as well as venereal diseases. The leaves, seeds and roots of spanish needles have also been reported to possess antibacterial, anti-inflammatory, antimicrobial, antimalarial, diuretic, as well as hypotensive properties.

Parts used: Leaves, seed and roots

Description and Indication of Use:

Dysuria or Painful Urination - drink the expressed sap of a fresh Spanish needles.

Wounds - sap from crushed leaves is used  on fresh wound to speed up clotting of blood.

Gastric pain - Boil spanish needles plant in water until most of the water has evaporated.  Make a pasty mass by mashing it.  Combine it with ginger tea.

THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.

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Tuesday, December 1, 2009

Dandelion


Scientific name: Taraxacum officinale Weber


Description:

Dandelion is a tap-rooted biennial or perennial herb native to Europe and Asia.


The leaves are 5–25 cm long or longer and arranged in rosette fashion around the central taproot. A rosette may produce several flowering stems at a time and each ending in a single flowering head. The flower heads are yellow to orange color and when broken it gives out a milky sap (latex). Upon maturity, the flower head is replaced by a white puffball containing many single-seeded fruits called “achenes”. Each “achene” is attached to an umbrella-like tuft of hairs.

When picking dandelions it is advisable to gather the whole plant when it is about to bloom, and the taproots around the colder months.


Health Benefits:

Dandelion leaves are believed to have a diuretic effect since they increase salt and water excretion from the kidneys. They also contain abundant amounts of vitamins and minerals, especially Vitamins A, C and K, and are good sources of calcium, potassium, iron and manganese. The leaves are a significant source of beta carotene, lutein and zeaxanthin. Dandelion leaves may also normalize blood sugar.
Dandelion flowers contain an antioxidant called luteolin.


Parts Used:

Whole plant or taproots (fresh or sun-dried)


Indications and Directions for use:

1. Otitis media
Pound the fresh plant until the sap is extracted. Use this sap as eardrops. A few drops of sap a day is recommended.

2. Mastitis 

Pound the dried dandelion taproot until it becomes a fine powder. Add Vaseline or a pasty plaster (1:1 proportion) to the powder. Rub the ointment over the affected area.

To make the pasty plaster:
Gather fresh dandelion plant and pound it or put in a food processor until a paste is created.


3. Warts /Scalds

Cut the end of the dandelion for the milk sap to come out.  Apply the sap on the wart twice or thrice a day. Rub the sap over the scalded area.

4. Mumps.
Pound fresh plant and add egg white and a little amount of sugar to create a paste.

5.  Kidney, gallbladder, and liver problems.
You will need dried herbs or roots in 1 quart of water.  Boil for 30 min. Drink every 3 hours.

6. Gastric and duodenal ulcers.
After each meal take a teaspoon of the  finely powdered, dried taproot, orally.  Take it with a glassful of water.


THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.