Healthy pocket

Monday, April 25, 2011

Pili Nuts


Scientific name: Canarium ovatum Engl. Burseraceae


Description: Erect and spreading, this large tree reaches a height of about 35 m and is a meter
or more in diameter.  The leaves are alternate, pinnate and about 30 cm long with usually three pairs of opposite leaflets and a terminal leaflet.

The leaflets are ovate to elliptic, 12-20 cm long and 3-7 cm wide, smooth and shiny on both sides, pointed at the apex and rounded or obtusely pointed at the base. The fruit or nut, botanically a drupe, ovoid to ellipsoid, 4-7 cm long, about 3.8 cm wide.

Medicinal Value et al:

Young shoots, fruit pulp and the pili nut kernel are edible, used for cooking and making salads. The seed coat must be removed before eating as it can cause diarrhea.

Oil from the pili pulp could also be used in the make of soap.

The oleoresin is used as a stimulant; a rebefacient (an external skin application causing redness of the skin); and an antirheumatic when applied externally.

Poultices of brea(soft resin obtained from genes Canarium tree) are used externally for swellings of the legs.

Oleoresin, prepared in the form of ointment is applied on indolent ulcers.

It is a good source of fiber; minerals; vitamin E, folacin and other B vitamins and monounsaturated fat.


THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.

Thursday, April 14, 2011

PARSLEY



Scientific name: Petroselinum crispum

Description:

Also known as “rock celery” and belongs to the Umbelliferae family of plants.

One of the world's most popular herb. It is a biennial plant that grows in most climates and is readily available throughout the year.

Parsley has flavonoids that act as anti-oxidants. It is also rich in vitamins A and  contains more vitamin C (approximately three times as much as oranges). It is a good source of manganese (2.7mg per 100g), calcium (245mg per 100g) and iron (5.5mg per100g (4oz).

Medicinal Uses:

Eating raw parsley mitigate risks of atherosclerosis  because it cleanses the blood, dissolves sticky deposits in veins, maintains elasticity of blood vessels.

It settles the stomach and improves the appetite.

Parsley contains some components of the female hormone estrogen and it has been used to treat women who suffer from problems such as irregular menstruation.

Parsley is effective for nearly all kidney and urinary complaints. It acts as a diuretic and helps improve edema, ease fatigue and scanty or painful urination.

Parsley is also good as a topical remedy for bruises. Crush some parsley leaves and apply straight to the affected area.

Chewing parsley prevents bad breath as well!

When checking for parsley benefits and side effects it is still best to consult your doctor and seek medical advice.
THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.