Hibiscus

Other names:
Hibiscus rosa sinensis, rosemallow, Jamaica Sorrel, Red Tea, Roselle, Sudanese Tea, Gumamela, shoe flower or Javakusuma, flor de Jamaica

Description:

Hibiscus are large trumpet-shaped tropical flowers that have five or more petals. The color ranges from white to pink, red, orange, purple or yellow. The leaves are alternate, ovate to lanceolate, often with a toothed or lobed margin. The species includes perennial herbaceous plants, woody shrubs and small trees that are native to warm-temperate, subtropical and tropical regions throughout the world.

The hibiscus flowers used in herbal teas are from Hibiscus sabdariffa, also called Jamaican Sorrel. The Roselle hibiscus are those used in Sudanese tea, the red tea, or the Jamaica sorrel. The flowers of the hibiscus are mostly used in the preparation of herbal teas and juices.


Medical Properties and Uses:

Heart diseases, High Blood Pressure - Hibiscus has antioxidant properties of flavonoids, polyphenolic compounds and anthocyanins that can prevent the oxidation of Low-Density Lipoproteins (LDL). These antioxidants also help control cholesterol levels and reduce heart disease.

Acne & sunburn - Hibiscus help unclog closed pores. Crushed the leaves and flowers of the hibiscus and spread a paste on your face on the acne affected area.  Keep it for 15 minutes and wash off with water. Do the same with sunburn.

Eczema/Skin allergies - Hibiscus flower extracts are used in many herbal ointments in the treatment of eczema and allergic problems.

Dandruff & Hair loss - Add coconut oil or sesame oil to a bunch of hibiscus flowers and leaves.  Heat it at low fire. Cool. After cooling, strain the oil from the mixture and store in clean containers.  Massage this oil on scalp and leave it for an hour. Care should be taken to rinse the oil out with very mild shampoo. Hair loss caused by thyroid problem can also be remedied by drinking hibiscus tea or applying the hibiscus to the scalp.

Promotes Hair Growth and Prevents Premature Hair Greying - same as the procedure above. Hibiscus also stimulates blood circulation and ensures the supply of essential nutrients to the hair follicles.

Fever and Hot flashes - Hibiscus will help cool the body temperature down.

THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE
TRYING THIS.

ALMOND

Scientific name: Prunus dulcis   

Description: This is native to the Middle East and South Asia. The fruit of  the almond is a drupe 3.5–6 cm long, consisting of an outer hull and a hard shell with the seed inside.  The seed is the nut.  It is often eaten on its own, raw or toasted.  It can also be mixed in various dishes. Almonds are available also as almond butter, almond milk and almond oil.    

Nutrients in Almonds

Almonds are regarded as the king of nuts probably because it is thought to be the most healthy and nutritious of all nuts. They are not just good for improving the overall health of the body and the mind; they are also used as home remedies for many common ailments.

    * Almond is a good source of vitamin E. Vitamin E is an antioxidant that is good for building healthy tissues and blood cells and can reduce the chances of cataract, cardiac diseases and cancers.

      Oil of Vitamin E can also be applied on skin to prevent premature wrinkling and increase growth of new cells on the skin. The Almond oil is also good for the hair.

    * Almond contains folic acid or folate, a B-vitamin that helps to reduce the chances of birth defects in babies.and is also good for making red blood cells. Folate also protects the heart from cardiac problems like
stroke and heart attacks.

    * Almond contain iron, which helps to carry oxygen to the organs and cells.

  * It is also rich in zinc(helps to heal wounds); magnesium (good for the bones and muscles); phosphorus(helps body to process carbohydrates, fats and protein; copper (can oxygenate the various parts of the body and can keep the nerves, blood vessels and bones healthy)

    * Rich in phytochemicals, thus protecting the body from cancer, heart diseases and other diseases.
    

    * Loaded with minerals, vitamins, protein and healthy fats. It has more calcium than any other nut and are an excellent source of antioxidant flavonoids.

    * Despite of the fact that almonds are quite high in calories. Studies indicate that people who eat almonds regularly are at a lower risk for gaining weight. Since almonds are very high in fiber, protein and
mono-saturated fat, they can help you feel full for a longer time and it also help reduce fat in the abdominal area.

    * Almond contains laetrile or amygdalin which is known to be an anti-cancer nutrient.

THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.

Carrots

Scientific name: Daucus carota

Description:

From the Indo-European root word “ker” meaning horn. This cylindrical taproot vegetable is the familiar kitchen carrot we know. The carrot gets its characteristic bright orange color from β-carotene, which is metabolized into vitamin A. Aside from orange, carrots can be selectively bred to produce different colors like purple, red, white and yellow.

Lack of Vitamin A can cause poor vision while eating too many carrots can cause carotenosis, a benign condition that gives the skin an orange color.

Health Benefits:

This familiar garden vegetable is an excellent source of antioxidant compounds. It is also rich in Vitamins (A,C,K and B6, B1, B3) dietary fiber and minerals (potassium, manganese, molybdenum, magnesium)

Indications and direction for use:

1. Diarrhea
Peel and grate carrot and boil it in water. Wait for it to thicken.

2. Hyperacidity

Eat freshly grated carrots for breakfast.

3. Ascariasis (intestinal parasite)

Take 2 to 3 carrots a day for several days.

4. Hypertension

Make 100 mL of fresh carrot juices everyday. Drink two servings per day for 30 days.

5. Arthritis

Chop 1 grapefruit into small cubes and prepare equal amounts of carrots and celery preferably 8 ozs for each. Put into the blender. Blend well until smooth. Drink the juice once a day in between the meal time.


THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.