Scientific Name: Persea americana
Description: This medium-sized tree is a native of tropical America. The leaves are dark green and greyish green underneath. The flowers are small, clustered and yellowish- green. The fruit is elongated thus the name alligator pear with a yellowish –green flesh surrounding a single large seed.
Health Benefits: Avocado provides protein and contains vitamins, minerals,fiber and antioxidants such as beta-sitosterol, glutathione and lutein. It has no cholesterol and sodium. It is high in folate and provides more than 25 essential nutrients such as potassium, vitamin E, C, B-vitamins, iron, copper, panthothenic acid, niacin, phosphorus and magnesium. Avocado also provides calories for energy (the fat in avocado is mostly monounsaturated).
Parts used:
Leaves (fresh and sundried)
Bark (Sundried)
Seed (Sundried)
Indication and direction of use:
Rheumatism – Finely grind the sundried bark and sundried seed. Mix it with oil. Rub on the affected area.
Wound wash – Boil leaves in a pot of water. Let it cool and use it as a wash.
Neuralgia – Mix the finely ground bark and seed (both sundried). Add oil to the mixture. Rub on affected area.
How to Make Avocado Tea –Take 30 g of finely chopped dried avocado leaves. Boil in 2 glasses of water for 15 minutes or so.
THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.
THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED & TESTED AND HAD BEEN USED AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR.