LEMON GRASS

Scientific name:Cymbopogon citratus

Other names: Camel’s Hay, Geranium Grass, Cochin Grass,takrai, tanglad, Melissa grass, Capim-cidrao, sereh, Fever Tea


Description: Lemon grass is an herb native to tropical Southeast Asia. Though it has a wide variety of therapeutic effects it is commonly known to be used for flavor in soups and teas in Asian cuisines and an ingredient in many Vietnamese and Thai foods.  It has an aromatic citrus flavor with leaves that are green, tall, razor-like blades that grows from a stalk with bulbous lower end.

Parts used: leaves and stem/stalk


Health benefits:

Rich in folic acid and essential vitamins such as Vitamin A, C pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1) as well as potassium, zinc, calcium, iron, manganese, copper, and magnesium.  Lemon grass is also high in anti-oxidant.

Medicinal properties and uses:

Lemongrass has a plethora of uses medicinally and has been recommended for fever, flu, diarrhea, gas, bowel spasms, vomiting, stomachaches and other pains.as a fungicide. It is also an effective fungicide against Candida infection and lemongrass is known to significantly reduce cholesterol levels.

How to make Lemongrass oil: Boil equal amounts of chopped leaves and stalks
with freshly made coconut oil. Lemongrass oil can also be mixed with other
essential oils such as lavender or jasmine oil.

Lemon grass essential oil can be applied externally to help treat the ff:

Acne (antiseptic and astringent)
Anti-convulsant(against neurotoxins such as strychnine)
Anti-inflammatory
athlete's foot
Candida infections
Carminative (relieves flatulence)
Circulatory disorders
Digestive disorder (diarrhea, stomachache, indigestion)
Fever ( rub lemongrass oil on the forehead and body. Tea, juice or a decoction of lemon grass can also be taken)
Lower back pain
Neuralgia
Rheumatism
Sciatica
Sprains
Tendinitis


Indication: Rub a few drops of lemongrass oil on the skin of affected areas. It is also used in bath as a soothing aromatherapy. Either put some lemongrass oil in bath or put some leaves in a mesh bag and soak in water.

Lemongrass Tea: Boil about 10 leaves in 2 cups of water for 10 to 15 mins. Strain and add sugar to taste.  You may also add a slice of ginger.

Lemongrass Tea can relieve the ff conditions:

Anti-depressant
Anti-inflammatory
Bladder disorder
Congestion/Coughing
Digestive problems (constipation,diarrhea, gas, bowel spasms, vomiting, stomach pains)
Diuretic
Dysmenorrhea (painful menstruation)
Fever/Headaches,flu symptoms
Insomnia



THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE
TRYING THIS. AVOID SELF-DIAGNOSIS AND SELF-MEDICATION.

KAPOK

Other names: Java cotton, Java kapok,ceiba

Scientific name: Ceiba pentandra

Description: This is an erect, deciduous tree, 15 m high.  The trunk is cylindrical, usually bearing scattered, large spines.  The branches are in distant whorls, and spread horizontally.  The leaves are compound with 5-8 lanceolate leaflets. 6-15 cm long, pointed on both ends.


Parts Used: flowers, leaves, fruits

Medicinal Properties and Uses:

The bark is used as a vomitive/emetic and diuretic.  It is used to treat fever and diarrhea.  It is also applied on wounds and swollen fingers.

A decoction of the flowers is used for constipation.

An infusion of the leaves is used for cough, hoarseness, intestinal catarrh and urethritis.  the tender leaves are administered for gonorrhea.

The unripe fruit is regarded as a demulcent (soothing medicine; provides a protective coating on mucus membranes) and an astringent.

The tender fruit is used as emollient.

A decoction of the roots is given for chronic dysentery, diarrhea, ascites (abnormal accumulation of serous fluid in the abdominal cavity) and anasarca (edema characterized by the accumulation of serum in the connective tissue of the body).

The gum is an astringent and useful as a styptic (having a harsh acrid, acid flavor).  It is given with milk as a cooling laxative to children.  It is also used for incontinence of urine of children


THOUGH THE CONTENT OF THIS BLOG HAD BEEN TRIED/TESTED AND HAD BEEN USED
AS FOLK/HERBAL MEDICINE IT IS STILL BEST TO CONSULT YOUR DOCTOR BEFORE TRYING THIS. AVOID SELF-DIAGNOSIS AND SELF-MEDICATION.